Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Tuesday 4th February 2020
Explore over 400 free guided meditations on 'Sober Meditations' for mindfulness, cravings management, and deeper recovery themes.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking Over 400 Sober Meditations for Your Recovery Journey
Ever felt the need for a quick meditation to curb those cravings or a longer session to explore deeper recovery themes? In this episode of 'Sober Meditations', Buddy C. introduces a treasure trove of over 400 guided meditations designed specifically for those on the path to sobriety. From two-minute emergency meditations to more extensive sessions on topics like mindful breathing and the Tao and recovery, there's something here for everyone.
Whether you're dealing with disturbance and agitation or seeking to embrace powerlessness and let go, these meditations offer a moment of peace and reflection whenever you need it. Perfect for both newcomers and those further along in their journey, these free resources are organized by topic, making it easy to find exactly what you need. So, why not dive in and discover how these meditations can become an essential part of your recovery toolbox?