12 Women Share Their Unique Paths to Sobriety on The Bubble Hour
It really is a power greater than ourselves that gets us sober and just know that power is going to lead you in the right direction.
Ever wondered how different people find their way to sobriety? In this heartfelt episode of 'The Bubble Hour', host Jean McCarthy brings together twelve incredible women to share their personal journeys to recovery. Recorded live at a SheRecovers retreat in Mexico, these stories highlight the diverse ways people approach sobriety and the power of community in the process.
From traditional twelve-step programs like Alcoholics Anonymous to newer approaches like SMART Recovery and Refuge Recovery, these women reveal the methods that worked for them. Some found success through inpatient or outpatient treatment, while others created their own 'patchwork' methods. The episode is a treasure trove of experiences, offering something for everyone, whether you're just starting your journey or looking for new strategies to stay sober. One of the standout themes is the importance of connection and support.
These women emphasize how sharing struggles and triumphs with others can make a world of difference. They also discuss the vital role of self-care and self-compassion in their recovery. From yoga and breathwork to using feelings wheels, they share the tools that help them stay grounded and focused. What makes this episode truly special is the honesty and vulnerability of the guests.
They open up about their battles with shame, denial, and relapse, but also celebrate the hope and joy that come with living a sober life. As one guest beautifully puts it, 'It really is a power greater than ourselves that gets us sober, and just know that power is going to lead you in the right direction'. If you're seeking inspiration and guidance on your own path to sobriety, this episode of 'The Bubble Hour' is a must-listen.
Tune in to hear real stories of hope, struggle, and triumph.