Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer
How the Process of Sketchbooking and Outdoor Adventures are Keeping Women Sober with Krysty Krywko
How the Process of Sketchbooking and Outdoor Adventures are Keeping Women Sober with Krysty Krywko
How the Process of Sketchbooking and Outdoor Adventures are Keeping Women Sober with Krysty Krywko
Thursday 11th May 2023
Join Jess Steitzer as she explores Krysty Krywko's unique approach to sobriety through sketchbooking and outdoor adventures on 'Decidedly Dry'.
Explicit
38 minutes
Empowering
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Sketchbooks and Trails: Krysty Krywko's Unique Sobriety Journey
Episode Overview
- Krysty Krywko shares her journey as the founder of Purple Dog Sober and a single mother
- The importance of exploring one's relationship with alcohol is emphasized
- The concept of 'sober wild' is introduced, promoting confidence-building through outdoor activities
- Sobriety is presented as a path to self-discovery and joy
- Krysty encourages individuals to jump into sobriety wholeheartedly, promoting self-empowerment and confidence
You will only regret looking back, you know, six months, a year, five years, 10 years, whatever. So you might as well jump in with both feet, rip the bandaid off and jump in with both feet.
What if your path to sobriety could be filled with creativity and adventure? In this episode of 'Decidedly Dry', host Jess Steitzer chats with Krysty Krywko, the inspiring founder of Purple Dog Sober. Krysty started her company during the pandemic to help women who were struggling with the pressures of balancing home, work, and schooling. As alcohol became a common coping mechanism, Krysty offered a different approach—one that involves sketchbooking and outdoor adventures.
Krysty's method is all about giving women a safe space to explore their relationship with alcohol. Through the use of 'anchor pages' and sketchbooking, she provides an alternative coping mechanism that can easily fit into daily routines. But that's not all—Krysty also introduces 'Sober Wild', an outdoor adventure recovery space based in New York. Imagine hiking through beautiful trails, breathing in fresh air, and feeling a sense of freedom—all while staying sober.
A self-described book nerd and proud mom of two teenagers, Krysty shares her personal journey with alcohol and how she found the courage to make a change. Her story is a testament to the power of creativity and nature in maintaining sobriety. Whether you're looking for new ways to cope or just need some inspiration, this episode offers valuable insights into finding joy and confidence through sobriety.
So grab your sketchbook and lace up your hiking boots—Krysty's approach might just be the refreshing change you need on your journey to an alcohol-free life.