Finding Freedom: Becca Ribbing on Escaping Narcissistic Patterns
You're always kind of self-martyring and you're putting everyone's needs before yourself. So you don't do it, don't do it, don't take care of yourself, all these things. But on the other hand, like if you're not going to let them go, you have to do the really hard work of figuring out where your boundaries are and how you can stay like, really actually happy, how you can be happy and be yourself regardless of them.
Have you ever felt like you're constantly putting everyone else's needs above your own, only to end up feeling lost and drained? In this episode, Raven Scott chats with Becca Ribbing, a seasoned coach and author of 'The Clarity Journal', to shed light on the often-overlooked struggles of the 'Golden Child' in narcissistic families.
Becca brings her wealth of experience to the table, sharing practical advice on breaking free from toxic patterns and finding your true self through Human Design Education. Becca dives into the nuances of setting boundaries and the importance of self-care and self-compassion in the healing journey. She emphasizes that understanding your unique energy vulnerabilities can be a game-changer in protecting yourself from emotional abuse.
With heartfelt anecdotes and actionable steps, Becca's insights offer a lifeline to those feeling trapped in the cycle of narcissistic manipulation. One of the standout moments is when Becca discusses the three key truths to accept in life: if they wanted to, they would; no response is a response; and not everyone shares your values or goals. These simple yet profound truths can help you reclaim your power and start living authentically.
Whether you're struggling with a narcissistic partner, family member, or friend, this episode provides a compassionate guide to navigating these challenging relationships. Becca's down-to-earth approach and Raven's empathetic hosting make for an episode that's both enlightening and empowering. Tune in to discover how you can start prioritizing yourself and break free from the chains of narcissistic abuse.