Jeanne Foot
Jeanne Foot
How the brain creates sustainable change
How the brain creates sustainable change
How the brain creates sustainable change
Thursday 20th January 2022
Jeanne Foot reveals how understanding your brain's workings can lead to lasting change and recovery on 'Naturally High'.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Unlocking Your Brain's Potential: Jeanne Foot on Sustainable Change
You know what's possible is there's unlimited potential for you in every aspect of your life.
Jeanne Foot, the host of the 'Naturally High' podcast, dives into a fascinating discussion about the brain's ability to foster lasting change. In this episode, Jeanne candidly shares why she considers herself an unlikely 'hope dealer'. Her journey was filled with obstacles, making her mission to smooth the path for others all the more meaningful. She explores how our brains process information and create meaning, touching on the importance of somatic intelligence and breaking free from negative self-talk.
Jeanne's insights are grounded in her own experiences, making her message both relatable and inspiring. She highlights how addiction often serves as an escape from trauma and discusses the illusion of control that can hinder true healing. If you're curious about how to harness your brain's potential and move towards sustainable change, this episode is a must-listen.