Transformation Talk Radio
Ellen Stewart - The Pushy Broad from the Bronx
How Social Media Impacts our Eating and Body Image
How Social Media Impacts our Eating and Body Image
How Social Media Impacts our Eating and Body Image
Wednesday 14th February 2024
Ellen Stewart and Dana Wells explore social media's impact on eating habits and body image, offering insights on combating misinformation and negative comparisons.
56 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
146 (View all)
Do you want to link to this podcast?
Get the buttons here!Social Media's Hidden Impact on Eating and Body Image: Insights with Ellen Stewart & Dana Wells
Episode Overview
- Explore the impact of social media on eating habits and body image
- Understand the manipulation of dopamine through content and algorithms
- Learn about triggers and misinformation prevalent on platforms like TikTok
- Emphasise the importance of self-love and moderation in food choices
- Discover the benefits of seeking evidence-based resources for healthier habits
She's the pushy broad from the Bronx, New York. I'm the pushy Broad from the Bronx. We're talking about body image and social media with my special guest, Dana Wells, who is going to do her own show on the Transformation Network, I believe sometime in the early spring.
Scrolling through Instagram or TikTok can be a minefield for anyone struggling with body image and eating habits. In this episode of 'Recovery Recharged', Ellen Stewart, also known as the Pushy Broad from the Bronx, dives into this pressing issue with Dana Wells, a licensed nutritionist and registered dietitian. Together, they unravel how social media platforms bombard us with misleading information about dieting and weight loss, leading to anxiety and unhealthy eating patterns.
Dana sheds light on the subtle ways algorithms manipulate our dopamine levels, making us more susceptible to negative body comparisons and distorted self-perception. The conversation is packed with personal stories and professional advice, highlighting the importance of self-love, balanced eating, and turning to reliable sources for nutrition guidance.
If you've ever felt overwhelmed by the barrage of 'perfect' bodies and quick-fix diets online, this episode offers a refreshing perspective and practical tips for nurturing a healthier relationship with food and yourself.