Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
Hazelden Betty Ford Foundation
How's Your Mental Health? Self-Care and Support Resources
How's Your Mental Health? Self-Care and Support Resources
How's Your Mental Health? Self-Care and Support Resources
Wednesday 4th November 2020
Dr. Princess Drake shares practical self-care tips for mental health and discusses the link between addiction and mental health on Let's Talk Addiction & Recovery.
10 minutes
Informative
Hopeful
Supportive
Educational
Empowering
About this podcast
Author:
Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
150 (View all)
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Get the buttons here!Taking Care of Your Mind: Practical Tips from Dr. Princess Drake
It’s okay to not be okay. Even therapists need therapists.
Feeling overwhelmed by the world's chaos? You're not alone. Host William C. Moyers sits down with Dr. Princess Drake, a clinician at the Hazelden Betty Ford Foundation, to chat about mental health and self-care in these trying times. From pandemic stress to societal upheaval, it's clear that everyone's mental health has taken a hit. But Dr. Drake has some down-to-earth advice to help you navigate these challenges.
She reminds us that 'It's okay to not be okay' and shares practical strategies for self-care that don't require a lot of time or effort. Whether it's reaching out for professional help or tapping into community resources, this episode is packed with actionable tips to help you take care of your mind. Dr. Drake also discusses the crucial link between addiction and mental health, underscoring the need for integrated treatment approaches.
With mental health services in high demand, this conversation is more relevant than ever. Tune in for a dose of empathy, understanding, and practical advice that could make a real difference in your life.