Tawanna Woolfolk: From Foster Care to Fulfilling Life
Resilience is being able to flex and pivot. But having this undeniable ability to see the other end, it being unmistakable that that, to me, that is, that is resilience, that is resilience, and resilience is also knowing, not knowing and muddling through.
Ever wondered how someone can turn a tough childhood into a life full of purpose? In this episode of 'Resilience In Action with Erin Brown', we meet Tawanna Woolfolk, a licensed clinical social worker and the founder of The Sacred Ground Institute. Tawanna's journey from growing up in foster care to becoming a specialist in trauma treatment is nothing short of inspiring. Her story is a testament to the power of resilience and the human spirit's ability to overcome adversity.
Tawanna shares her personal experiences of neglect and childhood adversity, offering a raw and honest look into her past. But it’s not just about her struggles; it’s about how she learned to take care of herself at a young age and used those experiences to fuel her passion for helping others. Erin and Tawanna delve into the importance of facing personal challenges head-on, the healing process through grief, and the transformative power of unconditional love.
This episode also sheds light on the role of EMDR therapy in trauma work. Tawanna explains how this therapy has been pivotal in her practice and her own healing journey. She talks about the necessity of being flexible and adaptable in life, emphasizing that resilience is not just about bouncing back but also about seeing the potential for a better future. Erin wraps up the conversation with a thought-provoking quote from Tawanna: 'Resilience is being able to flex and pivot.
But having this undeniable ability to see the other end, it being unmistakable that that, to me, that is resilience, that is resilience, and resilience is also knowing, not knowing and muddling through.' This episode is a heartfelt discussion that leaves you feeling hopeful and inspired, proving that no matter how tough your start in life, you can still achieve greatness.