Lee Davy
Lee Davy
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
“How Perfectly Reasonable People Mess Up Their Relationships - And What You Can Do Instead”: A Conversation With Elise Becher
Tuesday 19th April 2022
Join Lee Davy and Elise Becher on '1000 Days Sober' for tips on building healthy relationships, effective communication, and overcoming trauma.
77 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
101 (View all)
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Get the buttons here!Mastering Relationships: Insights from Elise Becher
I actually really believe in my heart that at the heart of all addiction is a lack of relational literacy, and so we need more and more people like you making this great change in the world.
Ever wondered why even the most reasonable people mess up their relationships? In this engaging episode of '1000 Days Sober', Lee Davy sits down with Elise Becher, a Master Coach specializing in personal and relational transformation. Elise brings a wealth of experience and a refreshing perspective on how to build healthier, more fulfilling relationships. She emphasizes the importance of 'relational literacy'—understanding the dynamics of your interactions and staying true to yourself.
Elise shares practical tips on effective communication, recognizing when you're disconnected from your inner self, and the significance of regular check-ins with your partner. She also delves into the impact of childhood trauma on adult relationships and offers strategies to overcome these challenges. Whether you're struggling in your relationship or simply want to improve it, Elise's insights are both enlightening and actionable. Tune in for a conversation that could change the way you view and handle your relationships.