The Three C's of Recovery: A Path to Freedom on Embrace Family Recovery Podcast
In recovery, an important message for all of us is to look for similarities versus differences. Differences are the disease and Monkey's way of keeping us isolated and stuck.
What does it take to find freedom from the grip of addiction? In this special 100th episode of 'The Embrace Family Recovery Podcast', host Margaret Swift Thompson takes the mic solo to delve into the Three C's of Recovery. These guiding principles—'I did not Cause it, I cannot Control it, and I cannot Cure it'—are explored from both sides of the addiction coin, offering a unique perspective on how they impact both those struggling with addiction and their loved ones.
Margaret breaks down how recognizing these truths can lead to a profound sense of liberation and peace. She also discusses the 'Monkey Chatter', a term she uses to describe the negative self-talk that keeps us stuck in harmful patterns. If you’re new to this concept, Margaret suggests revisiting Episode 15 for a deeper dive. This episode is a heartfelt exploration of how understanding and embracing the Three C's can foster connection and support within families, rather than isolation.
Margaret’s empathetic approach provides practical advice and emotional support, making this episode a valuable listen for anyone touched by addiction. Whether you’re directly affected or supporting someone who is, you’ll find relatable stories and actionable insights that can make a real difference in your recovery journey.