Kevin Sweeney on Finding Freedom in Letting Go
Love, by its very nature, is giving myself no withholding, no protecting, giving myself fully and allowing that to be an offering and not something I'm trying to use to get something from other people.
Imagine feeling the weight of the world lift off your shoulders by simply letting go. In this episode of 'Flip Your Lid', host Kim Honeycutt welcomes Kevin Sweeney, the voice behind 'The Church Needs Therapy' podcast and author of 'The Joy of Letting Go'. They dive into the profound yet often misunderstood concept of surrender.
Kevin, with his calm and compassionate demeanor, shares his journey of embracing surrender, not as a form of giving up, but as a way to find true freedom and joy. He recounts his experiences and insights from his latest book, offering a refreshing perspective on how letting go can lead to a deeper connection with oneself and with faith. The discussion meanders through topics like trauma responses, belief systems, and the delicate balance between autonomy and togetherness in relationships.
With quotes from Ether Perel and personal anecdotes, Kevin illustrates how surrender is intertwined with love and authenticity. He emphasizes that surrendering isn't about losing control but trusting in something greater than ourselves. The episode wraps up with lighter notes on parenting and surfing, showcasing how these activities can ground us in the present moment and bring joy.
Whether you're grappling with trauma or seeking a more meaningful connection with your faith, this episode offers a compassionate guide to finding peace through surrender.