Cynthia Bailey-Rug
Cynthia Bailey-Rug
How Narcissists Use Shame To Abuse, Part 1
How Narcissists Use Shame To Abuse, Part 1
How Narcissists Use Shame To Abuse, Part 1
Saturday 4th July 2020
Discover how narcissists use shame as a weapon and learn strategies to break free from their control with Cynthia Bailey-Rug.
4 minutes
Eye-opening
Informative
Empowering
Thought-provoking
Supportive
About this podcast
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Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Get the buttons here!Breaking Free from Shame: Cynthia Bailey-Rug on Narcissistic Abuse
Narcissists absolutely love using shame as a weapon. Not only does it make them feel superior, but it also takes attention off their bad behavior, while simultaneously discrediting their victims.
Ever felt the crushing weight of shame in a toxic relationship? In this episode, Cynthia Bailey-Rug uncovers how narcissists wield shame as a weapon to control and belittle their victims. She explains how these manipulators twist reality, play the victim, and use shame to keep you feeling inferior. But it’s not all doom and gloom. Cynthia shares practical strategies to break free from this cycle of abuse.
From keeping written records to spotting the sneaky tactics of narcissistic parents, she offers a roadmap to reclaiming your self-esteem. If you’ve ever been caught in the web of narcissistic abuse or know someone who has, this episode is a must-listen. Cynthia’s blend of personal experience and professional insight provides a lifeline for those looking to escape the grip of shame and rebuild their lives.