Emotional Tug-of-War: Narcissists and Codependents in Relationships
I would argue that narcissism and codependency are just different avenues taken to regulate extremely overwhelming and flooding emotions left from childhood wounds.
Why do some relationships feel like an emotional battlefield? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the intense dynamics between narcissists and codependents. Drawing from his extensive experience as a relationship life coach, Yitz explains how childhood trauma can leave victims struggling to regulate their emotions, leading them to form toxic bonds in adulthood.
He uncovers how narcissists and codependents use each other as emotional crutches, creating a cycle of dependency that wreaks havoc on mental well-being. Yitz also shares practical advice on developing emotional regulation skills, offering a glimmer of hope for those seeking to break free from these damaging patterns. If you're looking to understand the emotional push-and-pull in your relationships and want to find healthier ways to cope, this episode is a must-listen.