Mark Lockwood
Mark Lockwood
How Mindful Decisions Shape Your Destiny - Spiritual Healing and Life Transformation
How Mindful Decisions Shape Your Destiny - Spiritual Healing and Life Transformation
How Mindful Decisions Shape Your Destiny - Spiritual Healing and Life Transformation
Saturday 25th April 2020
Discover how mindful decision-making can transform your life with Mark L Lockwood's practical tips for personal growth and healing.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Lockwood
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Mindful Choices: Mark L Lockwood's Guide to Transforming Your Life
Making mindful decisions means using first the thought- you know this is what I need to do- then a feeling: how do I really feel about this? What does it entail for me? So it's thought, then feeling, and then outcomes: action.
Ever felt like you're stuck in a rut, unable to move forward? Mark L Lockwood understands this struggle all too well. In this enlightening episode of 'RECOVERY MAGIC', he dives into the power of mindful decision-making and how it can reshape your destiny. Mark shares that many people feel trapped, sinking just below the surface, gasping for air with each breath. He believes that mindful decisions are the key to breaking free from this emotional quicksand.
Mark emphasizes the importance of aligning your thoughts, emotions, and actions. He explains that making decisions should start with thoughtful consideration, followed by emotional reflection, and finally, taking deliberate action. One of the standout moments is when Mark recounts the story of a king and a sage. The sage would retreat to a quiet room with his old clothes and prayer ball to connect with his inner self before making any significant decisions.
This practice of finding a peaceful space for reflection is something Mark encourages everyone to adopt. He also warns against impulsive decisions driven by obsession or compulsion. Instead, he advocates for mastering the art of mindful decision-making to bring about real, positive changes in your life. Whether you're battling addiction, depression, or anxiety, Mark's practical tips offer a roadmap to better health and personal growth.
So, if you're ready to take control of your destiny and transform your life, this episode is a must-listen.