M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
How Losing Control Will Bring You Peace
How Losing Control Will Bring You Peace
How Losing Control Will Bring You Peace
Tuesday 8th October 2024
Discover how Michael Molthan found peace by letting go of control. Join him and Cynthia Smoot as they discuss fear, control, and recovery.
Explicit
58 minutes
Inspiring
Honest
Informative
Hopeful
Engaging
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
442 (View all)
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Get the buttons here!Finding Peace by Letting Go: Michael Molthan's Journey
Episode Overview
- Michael Molthan shares his journey from addiction to recovery.
- Discusses the impact of trying to control everything on fear and anxiety.
- Cynthia Smoot provides insights into managing codependency.
- Highlights the importance of self-awareness and support groups.
- Offers practical steps for handling fear and finding peace.
"Much of my fear stems from the need to control."
Michael Molthan's podcast, M2 THE ROCK, is all about turning life's toughest moments into powerful stories of recovery and hope. In this episode, titled 'How Losing Control Will Bring You Peace', Michael opens up about his journey from a successful homebuilder to battling severe addiction and eventually finding peace. His candidness about multiple rock bottoms and the lessons he learned from each one is both relatable and inspiring.
Michael shares how the need to control everything around him was a major source of his fear and anxiety, and how letting go of that control brought him a sense of peace he had never experienced before. Joining him in this episode is Cynthia Smoot, a publicist and lifestyle blogger, who discusses the importance of self-awareness and the power of support groups.
Their conversation touches on the challenges of codependency and the importance of controlling one's reactions rather than trying to control others. Cynthia's insights into fear and control provide a fresh perspective that many can relate to, whether they're dealing with addiction or just everyday stress. Michael and Cynthia's dialogue is filled with humour and genuine moments that make this episode not only informative but also engaging.
They discuss practical steps for managing fear and anxiety, such as taking a break during heated moments and seeking support from friends or meetings. Michael's story serves as a powerful reminder that even in our darkest times, there is hope and a path to recovery. If you're struggling with control issues or looking for inspiration on your journey to sobriety, this episode is a must-listen.
Michael's raw honesty combined with Cynthia's practical advice makes for a compelling discussion that will leave you feeling hopeful and motivated.