M2 THE ROCK || Michael Molthan
M2 THE ROCK || Michael Molthan
How Losing Control Will Bring You Peace
How Losing Control Will Bring You Peace
How Losing Control Will Bring You Peace
Thursday 16th January 2020
Join Michael Molthan and Cynthia Smoot on M2 THE ROCK as they discuss finding peace by letting go of control in addiction recovery.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Finding Peace in Surrender: Michael Molthan and Cynthia Smoot on M2 THE ROCK
Much of my fear stems from the need to control. Right, and we all know that control is an illusion.
What if letting go of control could actually bring you peace? In this episode of M2 THE ROCK, Michael Molthan and his guest, Cynthia Smoot, dive into the challenging yet liberating concept of surrendering control, especially in the context of addiction and recovery. Michael, who has openly shared his journey through addiction and incarceration, believes that much of our fear comes from the illusion of control.
Cynthia echoes this sentiment, sharing her own experiences with the need to control and how it impacted her life and recovery. Together, they explore how relinquishing control can lead to a deeper sense of acceptance and serenity. One of the standout moments in their conversation is the emphasis on acceptance. Both Michael and Cynthia highlight that true acceptance means recognizing that we cannot control other people or outcomes.
This is particularly significant for those grappling with addiction, where control often feels like a lifeline. However, learning to let go can be incredibly freeing and pave the way for inner peace. The episode also provides practical tips for those supporting loved ones in recovery. Michael and Cynthia discuss the importance of setting boundaries and avoiding enabling behaviors. They recommend support groups like Al-Anon and PAL as valuable resources for guidance and connection.
Additionally, they touch on the power of digital media in recovery, offering a lifeline for those who might not be ready for in-person meetings. Michael uses a powerful metaphor to illustrate the idea of letting go: "When the boat drops the anchor, it keeps the boat in place despite how windy it is outside.
The wind may blow, and the boat may rock, but it never leaves the pier because the anchor has been dropped." Letting go of control might seem daunting, but it can serve as an anchor, keeping us grounded amid life's storms. Tune in to hear more about how surrendering control can lead to a more peaceful and fulfilling life.