Laura McKowen on Finding Strength in Sobriety
The opposite of addiction isn't sobriety, it's connection.
What does it take to stay sober in a world that often glorifies drinking? In this episode of Real Talk Radio, Nicole Antoinette sits down with Laura McKowen, who shares her raw and inspiring journey to sobriety. Laura opens up about the practical strategies that help her remain alcohol-free and the surprising benefits she's discovered along the way.
From the challenges of navigating relationships to the importance of physical movement and body work, Laura's insights are both practical and deeply personal. She emphasizes the transformative power of connection, famously stating, 'The opposite of addiction isn't sobriety, it's connection'. If you're curious about the sober curious movement or looking for motivation to stay on your own path, Laura's candid stories and tips might be just what you need.