Brenda Maks
Brenda Maks
How I Find Peace of Mind
How I Find Peace of Mind
How I Find Peace of Mind
Thursday 20th February 2020
Discover how Brenda Maks found peace of mind through mindfulness and community support in her recovery journey on 'Live Rite Tonight'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brenda Maks
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
93 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Calm: Brenda Maks' Journey to Inner Peace in Recovery
When I want to not be patient, I take a deep breath and say: I'm going to listen to this person, I'm going to stop thinking about what I want to think about, I'm going to stop thinking about my reply and I'm just going to listen.
Imagine battling the storms of addiction and emerging with a sense of calm. That's exactly what Brenda Maks talks about in this episode of 'Live Rite Tonight'. Drawing from her own recovery journey, Brenda shares how she cultivated mindfulness, acceptance, and patience. She opens up about the power of active listening and the importance of setting aside personal agendas to truly connect with others.
These lessons aren't just theoretical; they come from her lived experiences, making them all the more relatable and impactful. Brenda also highlights the crucial role of community resources and donations in supporting those on the path to recovery. She gives a shoutout to the upcoming event at the Live Right Recovery Resource Center, showing how community efforts can make a world of difference.
This episode is a blend of practical advice and heartfelt stories, all aimed at helping listeners find their own peace of mind in recovery. Whether you're in recovery yourself or supporting someone who is, Brenda's insights offer a beacon of hope and a roadmap to inner calm.