Unlocking the Secrets of Your Genes: Functional Genomics with Harris Khan
So it's kind of nice to have like a kind of like a library about your dna. You'll hear someone walk you through your results based on the results you have.
Ever wondered why some diets work wonders for others but leave you feeling sluggish? Or why certain people seem more prone to stress and PTSD? In this episode of 'The Dr. Joy Kong Podcast', Dr. Joy Kong sits down with Harris Khan to unravel the mysteries of functional genomics and how our genes influence various aspects of our health.
From the so-called 'obesity gene' to longevity genes, this conversation dives deep into how our genetic makeup can affect everything from our dietary needs to our sleep patterns and cardiovascular health. Harris Khan, with his extensive background in the pharmaceutical industry and genomics, brings a wealth of knowledge to the table. He explains how understanding your genes can help tailor your diet, exercise, and even mental health strategies to suit your unique genetic profile.
They also touch on the genetic factors behind ADHD, addictive behaviors, and how these can impact your career and mental health. Curious about how antioxidants play a role in inflammation or what epigenetics means for your health? This episode has got you covered. With practical insights and easy-to-understand explanations, Dr. Joy Kong and Harris Khan make complex topics accessible and relevant.
Tune in to discover how functional genomics could be the key to unlocking a healthier, more personalized approach to your well-being.