Chris Gazdik
Chris Gazdik
How Emotions Can Drive Day to Day Experiences - Ep202
How Emotions Can Drive Day to Day Experiences - Ep202
How Emotions Can Drive Day to Day Experiences - Ep202
Monday 24th October 2022
Explore how emotions shape daily experiences with Chris Gazdik in 'Through a Therapist's Eyes'. Learn about emotional awareness, validation, and more.
67 minutes
Informative
Thought-provoking
Engaging
Authentic
Supportive
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
170 (View all)
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Get the buttons here!The Power of Emotions: Shaping Your Daily Life with Through a Therapist's Eyes
Whether you're feeling numb or dumb, or afraid or elated, there there's so many variations in the way that we're operating, and it is what drives us day to day.
Ever wonder how much your emotions guide your daily actions? In this episode of 'Through a Therapist's Eyes', Chris Gazdik and his panel dive into the profound influence emotions have on our day-to-day experiences. They discuss primary emotions and how these drive us, touching on early psychologist Alfred Adler's work and the social aspects of therapy. Emotions aren't just fleeting feelings; they are pivotal for our development and survival.
The panel also explores the genetic ties to our emotional responses and the importance of emotional validation. They break down how emotions can work in our favor, the role of boredom, and why we seek stimulation. This episode is a treasure trove for anyone looking to understand the crucial role emotions play in shaping human behavior and fostering emotional growth.