Randy L Boyd
Randy L Boyd
How do You Set Healthy Boundaries With Family?
How do You Set Healthy Boundaries With Family?
How do You Set Healthy Boundaries With Family?
Monday 9th December 2024
Learn practical steps to set and maintain healthy boundaries with family, fostering healthier relationships and prioritising your wellbeing.
26 minutes
Informative
Supportive
Compassionate
Encouraging
Honest
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
186 (View all)
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Get the buttons here!Mastering Family Boundaries: Tips for a Healthier Relationship
Episode Overview
- Know your limits and needs before setting boundaries.
- Communicate clearly and calmly using 'I' statements.
- Be consistent in enforcing boundaries.
- Respect others' boundaries to foster mutual respect.
- Seek support when setting boundaries becomes challenging.
Remember to set the boundaries not for them but for you. It’s for you. It’s to protect your wellbeing.
Setting healthy boundaries with family can be a tricky task, especially during the holidays. In this episode of 'Healing Courageously', hosts Randy and Cathy tackle the challenge head-on, sharing practical advice and personal experiences to help you establish and maintain those essential boundaries. They discuss the importance of knowing your limits and needs before setting boundaries, ensuring clear and calm communication, and the necessity of consistency.
With anecdotes about their own journey, including tough decisions regarding family interactions during recovery, Randy and Cathy provide a relatable and empathetic perspective. They emphasise that setting boundaries is not about being selfish but about protecting your wellbeing. The episode also covers the significance of respecting others' boundaries, the inevitability of pushback from some family members, and the crucial role of seeking support when needed.
By the end of the episode, you'll have a better understanding of how to foster healthier relationships with family members while prioritising your mental and emotional health. Ready to take control of your interactions and create a more balanced life? This episode is a must-listen for anyone navigating the complexities of family dynamics during recovery.