Preston Moore, K Preston Moore

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

Preston Moore, K Preston Moore

  • How do you handle anger? EP 111

How do you handle anger? EP 111

Monday 2nd November 2020

Preston Moore reveals his journey with anger and emotional suppression, highlighting the importance of embracing emotions for personal growth.
9 minutes
Thought-provoking
Raw
Engaging
Informative
Authentic

About this podcast

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Unmasking Anger: Preston Moore on Embracing Emotions

Anger is something I have struggled with my entire life. Not in the sense of losing my temper, it's actually quite the opposite. I’ve worked extremely hard to not feel anger.
Ever wondered what happens when you bottle up your anger? In this thought-provoking episode of 'The High Cost of Anonymity', host Preston Moore takes you on a journey through his lifelong struggle with anger. Unlike the typical hothead, Moore’s challenge has been quite the opposite—he's worked hard to avoid feeling anger altogether. But here’s the twist: by dodging anger, he also numbed himself to joy, happiness, and freedom. Intrigued yet?
Moore shares his personal story of how suppressing emotions can lead to a disconnection from oneself and others. He dives deep into the fears and insecurities that often trigger these suppressed feelings, revealing how this avoidance has impacted his life. This episode isn't just about venting frustrations; it’s about understanding the root causes of our emotions and learning how to express them in a healthy way.
Moore encourages listeners to seek support through counseling, therapy, and support groups, turning emotional struggles into opportunities for growth. If you’ve ever felt trapped by your own emotions or wondered if there’s a better way to handle them, this episode is a must-listen. Tune in to discover how embracing your full range of emotions can be your superpower.