Adam R, Patrick M, and C.J.
Adam R, Patrick M, and C.J.
How do I work through this? Part 2
How do I work through this? Part 2
How do I work through this? Part 2
Wednesday 17th February 2021
Join '11th Hour Addiction Recovery' as they discuss overcoming guilt and shame through therapy and the 12 steps. Personal stories and practical tips await.
52 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Adam R, Patrick M, and C.J.
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
21 (View all)
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Get the buttons here!Healing Guilt and Shame: Part 2 of the 11th Hour Addiction Recovery Journey
Once I moved past the shame, I was able then to look back on the experiences I had of guilt and some of the things I did, but use it in a positive way to change for the better.
Ever felt weighed down by guilt and shame? You're not alone. In this episode of '11th Hour Addiction Recovery', hosts Adam R., Patrick M., and C.J. continue their candid discussion on these heavy emotions. They dive into how guilt and shame have impacted their lives from childhood to their sober days, sharing personal stories that are both relatable and insightful.
The trio opens up about their experiences in therapy and working through the 12 steps, shedding light on how these tools have helped them navigate their recovery journey. They also touch on redefining what success means in sobriety and recognizing manipulation tactics that can derail progress. This episode isn't just about airing out the past; it's about finding ways to use guilt constructively for positive change.
With a blend of honesty and hope, this conversation offers valuable takeaways for anyone dealing with similar struggles. Tune in for a heartfelt chat that promises to resonate deeply with those on the path to recovery.