Allies in Recovery
Allies in Recovery
How Do I Use "Functional Analysis?"
How Do I Use "Functional Analysis?"
How Do I Use "Functional Analysis?"
Friday 7th July 2023
Discover how functional analysis helps families understand addiction triggers and behaviors with insights from Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine.
27 minutes
Informative
Transformative
Educational
Supportive
Empowering
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
268 (View all)
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Get the buttons here!Understanding Functional Analysis: A Tool for Families Battling Addiction
Episode Overview
- Functional analysis in Module 3 equips you with tools to examine patterns around times of use
- The episode delves into the ABCs of functional analysis - antecedents, behavior, and consequences
- The hosts guide you through understanding triggers, behavior patterns, and the consequences of use
- Conducting a functional analysis on your loved one's behavior and your own provides valuable insights
- The episode emphasises the power of awareness and conscious choices in driving change and encourages listeners to visit alliesinrecovery.net
This is about you stopping, taking the time to do this process and allowing yourself to think about tiny little incremental shifts.
When you're facing the chaos of a loved one's addiction, finding effective tools to navigate the situation can feel like searching for a needle in a haystack. This episode of 'Coming Up for Air' offers just that—a practical tool called 'functional analysis' that can make a world of difference. Hosts Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine break down this method in an accessible and relatable way, making it easier for families to grasp and implement.
Functional analysis is all about understanding the 'why' behind addictive behaviors. The hosts explain the ABCs: Antecedents (what happens before the behavior), Behavior (the action itself), and Consequences (what happens after). By examining these elements, you can start to see patterns and triggers that might have gone unnoticed. It's not just about stopping the behavior but understanding it deeply enough to make conscious choices and incremental changes.
Laurie, Kayla, and Dominique share personal anecdotes and real-world examples to illustrate how functional analysis can be applied. They emphasize that this isn't a one-time fix but a process that evolves as behaviors change over time. The episode encourages listeners to take a moment to pause and reflect, offering a step-by-step guide on how to use this tool effectively. For those feeling overwhelmed, this episode serves as a gentle reminder that small, thoughtful changes can lead to significant improvements.
Whether you're new to the concept or looking for ways to deepen your understanding, this discussion provides valuable insights and practical advice. And for more comprehensive support, the hosts recommend visiting AlliesinRecovery.net, where you can find additional resources and guidance tailored to your family's needs.