Star Monroe
Star Monroe
How do I stop feeling guilty? - 22
How do I stop feeling guilty? - 22
How do I stop feeling guilty? - 22
Saturday 19th February 2022
Join Star Monroe in this episode as she shares tips on breaking free from guilt and living authentically.
Explicit
8 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Star Monroe
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
126 (View all)
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Get the buttons here!Shedding Guilt: Star Monroe's Guide to Emotional Freedom
My job is to guide you into living a life that's aligned with who you really are right, and that's not meant to say that you're never going to not feel guilty, but you have better tools to handle this guilt.
Feeling weighed down by guilt? Star Monroe has some game-changing advice for you. In episode 22 of The Star Monroe Show, she tackles the heavy burden of guilt and offers practical tips to help you break free from its grip. Star explains that guilt often stems from rules imposed by ourselves or others, and it's crucial to question these rules and show ourselves some much-needed compassion.
This isn't a quick fix; it takes time and effort, but with curiosity and self-awareness, you can find better ways to handle guilt. Techniques like journaling, taking reflective walks, and simply sitting with your feelings can help you dig deep into the roots of your guilt and honor your emotions. Star also emphasizes the importance of surrounding yourself with a supportive community of women who are committed to personal growth.
Tune in to this insightful episode to start your journey toward emotional freedom.