12th Step Podcast

The 12th Step Podcast

12th Step Podcast

  • How Do I Overcome Shame

How Do I Overcome Shame

Friday 8th December 2023

Join Gary, Mike, and Daniel on 'The 12th Step Podcast' as they share stories and strategies for overcoming shame in addiction recovery.
Explicit
30 minutes
Hopeful
Informative
Empowering
Healing
Transformative

About this podcast

The 12th Step Podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
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Breaking Free from Shame: Stories and Strategies for Healing

Episode Overview

  • Shame vs. Guilt: Understanding the Key Differences
  • Unpacking the Root Causes of Shame in Addiction Recovery
  • The Impact of Shame on Various Aspects of Life
  • Professional Intervention and Therapy Recommendations
  • Embracing Grace and Humility on the Recovery Journey
Grace has a way of displacing shame.
Ever felt trapped by the weight of shame? You're not alone. In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel tackle a listener's heartfelt question: 'How do I overcome my shame?' The trio dives into personal stories and practical strategies to help you break free from the grip of shame, especially when it comes to addiction recovery.
They explore the difference between shame and guilt, shedding light on how understanding these emotions can be a game-changer in your healing journey. Through candid discussions, they emphasize the importance of self-compassion and professional support. Whether you're dealing with your own struggles or supporting someone else, this episode offers a wealth of wisdom and encouragement. Tune in for a compassionate and insightful conversation that aims to guide you towards a shame-free future.