Breaking the Cycle: Mindset Hacks for Overcoming Weak Moments
So the best approach here is that you identify triggers, see what kind of situations you have and find new ways to bring pleasure into your life.
Ever find yourself caught in a cycle of weak moments that threaten your sobriety? In this episode of 'Addiction Secrets and Mindset Hacks', Davud Grošić, a stay-at-home dad and seasoned addiction coach, shares practical strategies to break free from these challenging patterns. Davud dives deep into the importance of recognizing triggers and understanding how our subconscious mind craves pleasure to avoid pain. His approach? Rewiring the brain by linking new, positive behaviors to pleasure, replacing old addictive habits.
Through repetition and persistence, Davud believes anyone can achieve long-lasting success in their recovery journey. Whether you're battling daily temptations or just had a slip-up, this episode offers valuable mindset hacks to help you regain control and stay on track. Tune in for a blend of empathy, practical advice, and real-life experiences that make the path to sobriety feel achievable.