Recovery Partner Network
Recovery Partner Network
How do I control my internet use?
How do I control my internet use?
How do I control my internet use?
Wednesday 27th January 2021
Discover practical strategies to reduce internet usage and find a healthier digital balance in this episode of 'Recovery Partner Network'.
About this podcast
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
982 (View all)
Do you want to link to this podcast?
Get the buttons here!Taming the Internet Beast: Practical Tips for Reducing Screen Time
Ever find yourself lost in the endless scroll, wondering where the hours went? This episode of 'Recovery Partner Network' tackles the all-too-common struggle of controlling internet use. The hosts offer straightforward advice to help you reclaim your time and focus. From unplugging your WiFi to charging devices in another room, these practical tips are designed to remove the temptations that keep you glued to your screen.
They also delve into the benefits of blocking notifications and sticking to a set schedule. If you've ever felt overwhelmed by your online habits, this episode is a must-listen. You'll gain actionable strategies to help you take back control and find a healthier balance in your digital life.