Allies in Recovery
Allies in Recovery
How CRAFT Works in the Mental Health Field
How CRAFT Works in the Mental Health Field
How CRAFT Works in the Mental Health Field
Friday 11th October 2024
Learn how the CRAFT method can improve relationships and communication with loved ones facing addiction or mental health challenges.
26 minutes
Supportive
Informative
Compassionate
Encouraging
Hopeful
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
268 (View all)
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Get the buttons here!How CRAFT Transforms Relationships in Mental Health Support
Episode Overview
- Focus on building strong relationships with your loved one.
- Meet them where they are without judgement.
- Practise reflective listening to show genuine interest.
- Validate their feelings without necessarily agreeing.
- Step back to allow your loved one to step forward.
"Validation does not imply agreement. It's about letting them know that their feelings and thoughts make sense based on what they're telling you".
Ever wondered how to support a loved one struggling with addiction or mental health challenges? In this episode of 'Coming Up for Air', hosts Laurie McDougall, Kayla Solomon, and Dominique Simone Levine break down the CRAFT (Community Reinforcement and Family Training) method and how it can be adapted to improve relationships and communication. Kayla shares insights from a group member, Kenny, who has explored how mental health professionals use CRAFT to create a calm and supportive environment.
You'll learn about the four essential elements of CRAFT: building strong relationships, meeting loved ones where they are, practising reflective listening, and validating their feelings without necessarily agreeing. The hosts discuss how these principles help families create a safe space for their loved ones, making them feel heard and understood. They also highlight the importance of stepping back to allow your loved one to step forward, which can lead to more open communication and progress towards treatment.
This episode is packed with practical advice and heartfelt stories that can help you navigate the complexities of supporting someone with addiction or mental health issues. Tune in to discover how you can make a difference in your loved one's life by simply listening and validating their experiences.