Mastering Your Mind: The Four Stages of Competence in Recovery
When we can be competent in the areas of our subconscious, when aligned with truth, we create flow states and living from a heart-centered place.
Imagine unlocking the full potential of your mind to aid in your recovery journey. In this episode of Recovery Squared Radio, host Steve Wofford takes you through the Four Stages of Competence and how they apply to addiction and recovery. Steve explores how understanding these stages can help you transition from addiction to a life of purpose and fulfillment.
He delves into the incredible power of the subconscious mind, which processes an astounding 4 billion bits of information per second, compared to the conscious mind's mere 2,000. By becoming competent in areas governed by our subconscious, we can achieve flow states and live from a heart-centered place. Steve shares insights from his own recovery journey, highlighting the importance of awareness, intention, and action. He also emphasizes the value of seeking help from mentors, coaches, and support groups.
This episode offers practical tools and valuable insights to help you harness the power of your consciousness and step into your true essence. Tune in to discover how you can break free from addiction and live the abundant life you dream of.