Michelle Anderson
Michelle Anderson
How Cleaning Your House and Addiction Are Related
How Cleaning Your House and Addiction Are Related
How Cleaning Your House and Addiction Are Related
Sunday 17th March 2019
Discover how cleaning your house can bring peace and control while coping with addiction in this 'Love Over Addiction' podcast episode.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Finding Peace Through Cleaning: A Unique Approach to Coping with Addiction
Learn how cleaning can bring back some control, peace, and even joy into your life today. Taking simple steps, getting small wins, and finding easy-to-do things is the way to start your recovery.
Life can feel like a whirlwind when you love someone struggling with addiction. Michelle Anderson, host of the 'Love Over Addiction' podcast, offers a surprising yet effective way to regain some control: cleaning your house. In this episode, titled 'How Cleaning Your House and Addiction Are Related', Michelle dives into how the simple act of tidying up can bring a sense of order and calm amidst the chaos of addiction.
She shares her personal journey of discovering the therapeutic benefits of cleaning, explaining how small, manageable tasks can lead to big emotional wins. By taking inventory of your space and celebrating these small victories, you can start to reclaim a sense of peace and stability. Michelle also highlights the deeper connection between addiction and the disorder it brings into our lives, stressing the importance of finding ways to establish control and create a sanctuary in your home.
Tune in to hear inspiring stories of women who have transformed their lives through this approach and learn practical tips on how to get started. Whether you're dealing with addiction yourself or supporting a loved one, this episode offers a fresh perspective on finding joy and serenity in the everyday.