Remi Esordi
Remi Esordi
How Cannabis and CBD Help Insomnia
How Cannabis and CBD Help Insomnia
How Cannabis and CBD Help Insomnia
Thursday 2nd February 2023
Ruben Villasenor explains how cannabis and CBD can aid insomnia by choosing the right strain and dosage. Learn more on 'Searching for Happy'.
55 minutes
Informative
Empowering
Hopeful
Engaging
Educational
About this podcast
Author:
Remi Esordi
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
12 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Sleep: Cannabis and CBD Insights with Ruben Villasenor
If you ever wondered if Cannabis can be used to help you sleep, according to Ruben the answer is an unequivocal Yes, and depends on what strain and spectrum you use.
Ever spent countless nights staring at the ceiling, unable to drift off? Ruben Villasenor, a CBD company founder and Cannabis Coach, might have the solution you've been searching for. In this episode of 'Searching for Happy', host Remi Esordi dives into the world of cannabis and CBD with Ruben, exploring how these natural remedies can help tackle insomnia. According to Ruben, the secret lies in choosing the right strain and spectrum.
He highlights the benefits of full-spectrum products, which contain all the cannabinoids present in the plant, offering a more comprehensive approach to sleep aid. Ruben also sheds light on the endocannabinoid system, explaining its crucial role in regulating sleep and other bodily functions. But it's not just about picking any product off the shelf; Ruben emphasizes the importance of finding the right dosage for each individual, given the current regulatory constraints on CBD and cannabis products.
Whether you're struggling with sleepless nights or just curious about the potential benefits of cannabis and CBD, this episode is packed with practical tips and valuable insights. Tune in and discover how you might finally unlock a good night's sleep.