Michelle Renee Davis, NCC, LPC

Mental Health Monday

Michelle Renee Davis, NCC, LPC

  • How can spirituality help you with your mental health

How can spirituality help you with your mental health

Tuesday 7th June 2022

Discover how faith can support mental health as Michelle Renee Davis shares personal stories and insights on spirituality's impact.
72 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

Mental Health Monday
Author:
Michelle Renee Davis, NCC, LPC
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Mindfulness & Emotional Wellbeing
Religion & Spirituality
Relationships & Community
Links:
Visit site
Episodes:
25 (View all)
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Finding Strength in Faith: Spirituality's Impact on Mental Health

I don't think that people realize how much spirituality really can bring you through dark, dark times.
Ever wondered how spirituality can play a role in mental health? In this episode of 'Mental Health Monday', Michelle Renee Davis, known as Every1 Favorite Therapist, dives into how Islam and Christianity can offer support during tough times. Drawing from her own experiences with trauma, Michelle opens up about finding solace and strength through her faith. She discusses how prayer and a belief in a higher power helped her navigate her struggles and overcome addiction.
The episode also highlights the connection between religion and mental well-being, emphasizing the value of religious texts for guidance and support. Michelle encourages listeners to embrace their spirituality and lean on their faith communities for help. This episode is a heartfelt exploration of how spiritual beliefs can provide a sense of purpose, hope, and self-awareness, crucial for maintaining mental wellness. Tune in to hear Michelle's personal journey and gain insights into the powerful role of spirituality in mental health.