How Army veteran and psychologist Bret Moore discovered PTGHow Army veteran and psychologist Bret Moore discovered PTG
Struggle Well Podcast
At one point the longest deployed psychologist in U.S. Army history, Dr. Bret Moore talks about what inspired him to become a psychologist, life in the Army, how he learned about PTG, and tips for living a great life and learning to struggle well.
47:18•19 Dec 2019
From Battlefield to Breakthrough: Bret Moore on Post-Traumatic Growth
“By embracing the struggle, you can stop surviving and start thriving.”
Ever wondered how someone can turn their darkest moments into their greatest strengths? This episode of the Struggle Well Podcast features Dr. Bret Moore, a former Army psychologist who has seen the worst of times and emerged stronger. Dr. Moore holds the record as the longest deployed psychologist in U.S. Army history, and he shares what drove him to enter the field of psychology, his life in the military, and how he stumbled upon the concept of post-traumatic growth (PTG).
But it's not just about his journey; it's about the lessons he's learned along the way and how they can help you too. Dr. Moore offers practical tips for living a fulfilling life, emphasizing the importance of social support and self-advocacy. He also highlights how reading and talking about your struggles can be transformative. This episode is a must-listen for anyone looking to turn their battles into badges of honor.
Tune in and discover how embracing your struggles can lead to incredible personal growth.
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