Kyle David
Kyle David
How are you treating yourself?
How are you treating yourself?
How are you treating yourself?
Tuesday 13th June 2023
Kyle David discusses the importance of self-care and kindness towards oneself in this heartfelt episode of 'Inside The Mirror'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kyle David
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
179 (View all)
Do you want to link to this podcast?
Get the buttons here!Being Your Own Best Friend: Self-Care Reflections with Kyle David
Episode Overview
- Kyle shares a personal story about the consequences of not treating oneself well
- He emphasizes the need to check in with oneself regularly, audit thoughts, and plan restful activities
- The episode delves into the profound significance of treating oneself well and its correlation with treating others
- Kyle encourages listeners to be kind to themselves and highlights the impact of self-perception on self-treatment
- Acknowledging the challenges, he urges everyone to put efforts into being kind, as everyone deserves self-kindness
There's no one on this earth that doesn't deserve kindness from their self. That's your number one responsibility, not someone else's.
Ever catch yourself being your own worst critic? Kyle David certainly has, and in this episode of 'Inside The Mirror', he opens up about the harsh self-treatment many of us inflict upon ourselves. Kyle dives into why it's crucial to flip the script and start treating ourselves with the same kindness we extend to others. He shares his personal struggles and realizations, making this a relatable and heartfelt conversation for anyone who has ever been too hard on themselves.
Through candid reflections, Kyle discusses the importance of self-awareness, auditing our thoughts, and planning activities that bring us peace. He emphasizes that if we can't care for ourselves, how can we truly care for others? This episode isn't just about self-care; it's a call to be intentional with how we treat ourselves daily. Tune in for a blend of personal anecdotes and practical advice that could change the way you see yourself.
Whether you're struggling with self-criticism or looking for ways to be kinder to yourself, Kyle's insights offer a refreshing perspective.