Esther Kane, MSW, RSW, RCC
Esther Kane, MSW, RSW, RCC
How Anita Breeze (AKA "Ketogenic Woman") Healed Her Relationship With Food
How Anita Breeze (AKA "Ketogenic Woman") Healed Her Relationship With Food
How Anita Breeze (AKA "Ketogenic Woman") Healed Her Relationship With Food
Tuesday 23rd April 2024
Join Esther Kane and Anita Breeze as they discuss healing food relationships, emotional eating, and the power of the ketogenic lifestyle.
55 minutes
Inspiring
Honest
Supportive
Healing
Informative
About this podcast
Author:
Esther Kane, MSW, RSW, RCC
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
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Episodes:
51 (View all)
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Get the buttons here!Healing Through Keto: Anita Breeze's Journey with Food
Episode Overview
- Anita Breeze shares her journey from significant weight gain to finding the ketogenic lifestyle.
- Discussion on how childhood experiences and generational trauma affect eating habits.
- Insights into the emotional and psychological aspects of food addiction.
- The importance of holistic healing for a healthier relationship with food.
- Personal anecdotes from Anita that offer relatable perspectives for listeners.
It's not just about changing your diet; it's about healing the emotional and psychological elements that shape our relationship with food
In this heartfelt episode of 'Compassionate Conversations', Esther Kane sits down with Anita Breeze, famously known as 'Ketogenic Woman', to explore her journey towards healing her relationship with food. Anita shares her personal story of significant weight gain and how she found solace in the ketogenic lifestyle. But this episode isn't just about diet tips and weight loss; it's a deep dive into the emotional and psychological aspects of food addiction and body image issues.
Esther and Anita discuss the impact of childhood experiences and generational trauma on their eating habits, shedding light on how these factors can shape one's relationship with food. Anita's candid reflections on her struggles and triumphs offer a raw and relatable perspective for anyone battling similar issues. This episode is a must-listen for those looking to understand the deeper roots of their eating patterns and find holistic ways to heal.
Whether you're a fan of the ketogenic diet or simply seeking inspiration to mend your relationship with food, Anita's story is sure to resonate with you. Don't miss out on this moving conversation that blends personal anecdotes with broader insights, leaving you with plenty to ponder and apply in your own life.