Danish Bashir
Danish Bashir
How A Narcissist Humiliates You & How You Should Respond
How A Narcissist Humiliates You & How You Should Respond
How A Narcissist Humiliates You & How You Should Respond
Thursday 14th January 2021
Danish Bashir offers strategies for dealing with narcissistic humiliation and protecting your mental health. Listen now.
9 minutes
Informative
Empowering
Healing
Supportive
Thought-provoking
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
569 (View all)
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Get the buttons here!Facing Narcissistic Humiliation: Strategies for Self-Protection with Danish Bashir
Humiliation is one of the most destructive tools in a bag that they use against their supply. Humiliation is one of the tools that they use to keep you under control.
Ever been caught off guard by a narcissist's cruel remarks? Danish Bashir, a Narcissistic Abuse Recovery Professional, dives deep into the painful reality of how narcissists use humiliation to control and belittle their victims. In this episode of 'Heal from within after Narcissistic Abuse', Danish unpacks the tactics narcissists employ to feed their insatiable egos at the expense of others.
He explains that these humiliations are not just random acts of cruelty but calculated moves to keep their 'supply' in check. But don't despair—Danish offers practical advice on how to shield yourself from these toxic behaviors. By understanding that the humiliation is more about the narcissist's issues than your worth, you can start to detach emotionally.
Danish emphasizes the importance of regulating your nervous system and creating mental distance between your true self and the distorted image the narcissist tries to project onto you. He suggests strategies for maintaining your emotional equilibrium and removing yourself from harmful situations without engaging. This episode is a must-listen for anyone grappling with the relentless put-downs of a narcissist, offering both insight and actionable steps to protect your mental health.