The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Hot Topics: September 2021
Hot Topics: September 2021
Hot Topics: September 2021
Thursday 20th January 2022
Join Jon Cohan and Abby Dean as they discuss September 2021's hot topics in mental health, addiction, and trauma on The Right Mind Media Podcast.
29 minutes
Informative
Educational
Engaging
Thought-provoking
Raw
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
119 (View all)
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Get the buttons here!September's Hot Topics: Mental Health, Addiction, and Resilience
Recognizing those thought patterns and being able to challenge them and then present evidence why they may not be true.
Ever wondered if text therapy can really stand up to traditional face-to-face sessions? In this episode of The Right Mind Media Podcast, hosts Jon Cohan and Abby Dean tackle some of the most pressing issues in mental health, addiction, and trauma for September 2021. They dive deep into the effectiveness of text therapy, exploring how it compares to more conventional methods.
Cognitive distortions and the importance of recognizing negative thought patterns are also on the table, offering practical advice for those struggling with depression. And if you're looking for motivation to get moving, they discuss how exercise programs can be both fun and beneficial for mental health. The episode doesn't stop there. Jon and Abby delve into the complexities of post-traumatic stress disorder (PTSD), especially in those who have faced childhood trauma.
They explore Eye Movement Desensitization and Reprocessing (EMDR) therapy, shedding light on how this technique can help people process and overcome traumatic events. The strength of the human spirit is a recurring theme, highlighting how people come together in tough times to support one another. Lastly, they address the FDA's postponed decision on JUUL and vaping, discussing what this means for public health and addiction recovery.
With a mix of expert insights and heartfelt discussions, this episode is a must-listen for anyone interested in mental health, addiction, and the resilience of the human spirit.