Hot Topics in Addiction and Mental Health: A Deep Dive with Jon Cohan and Abby Dean
So there are safe ways to monitor your drinking. And there's also help if you want to stop.
Ever wondered what’s really going on behind the headlines in addiction and mental health? Jon Cohan and Abby Dean have got you covered in this episode of 'The Right Mind Media Podcast'. They tackle some of the most pressing issues of the month, offering a balanced and evidence-based perspective that’s both informative and engaging.
Whether you’re interested in the effects of alcoholism on the brain or the specific risks of cirrhosis in women, this episode provides valuable insights you won't want to miss. But it doesn’t stop there. The hosts also explore how the pandemic has impacted kids' mental health and women in the workforce, shedding light on these critical topics with empathy and expertise. If anxiety has been a challenge for you, Jon and Abby share practical breathing techniques that can help.
For those battling depression, they suggest cognitive-behavioral techniques that are both accessible and effective. This episode is a treasure trove of information, perfect for anyone looking to deepen their understanding of addiction, recovery, and mental health. With their warm and conversational style, Jon and Abby make complex topics easy to grasp and relevant to everyday life.
So, if you're looking for a podcast that combines expert insights with real-world applicability, tune in to 'The Right Mind Media Podcast' and get ready to be both informed and inspired.