The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Hot Topics: February 2022
Hot Topics: February 2022
Hot Topics: February 2022
Sunday 6th February 2022
Join Jon and Abby as they explore self-compassion, smoking cessation, and more on this episode of 'The Right Mind Media Podcast'.
28 minutes
Informative
Thought-provoking
Empowering
Hopeful
Supportive
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!February's Hot Topics: Self-Compassion, Smoking Cessation, and More
Our theme is that people need to take better care of themselves and help each other.
Ever felt overwhelmed by the constant pressures of life and wondered how to practice self-care without feeling guilty? In this engaging episode of 'The Right Mind Media Podcast', hosts Jon Cohan and Abby Dean dive into the hot topics of February 2022, shedding light on the importance of self-compassion and self-care, especially for women who often bear the brunt of societal expectations.
They tackle the risks of blaming patients for their struggles with self-care in a chaotic world, offering a fresh perspective that’s both empathetic and insightful. Jon and Abby also explore the financial benefits of supporting programs centered around self-compassion and mindfulness, highlighting how these initiatives can provide support outside the traditional healthcare system. This episode doesn’t shy away from the tough issues, either.
The duo delves into the evolution of smoking cessation and nicotine addiction, particularly focusing on its insidious impact on adolescents. They discuss how nicotine addiction sneaks up on young people and the critical need for effective cessation programs. Adding a touch of personal reflection, Abby shares a motto from her children's school: helping others. This theme weaves through the episode, reminding listeners of the power of community and support in overcoming addiction and mental health challenges.
Whether you’re seeking practical advice or just a bit of inspiration, Jon and Abby provide a balanced, evidence-based discussion that’s sure to resonate with anyone interested in addiction, recovery, and mental health.