The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Hot Topics: February 2020
Hot Topics: February 2020
Hot Topics: February 2020
Wednesday 12th February 2020
Jon and Abby explore the rise of alcohol use among women, its mental health impact, and nature's benefits on 'The Right Mind Media Podcast'.
29 minutes
Informative
Empowering
Hopeful
Supportive
Encouraging
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
119 (View all)
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Get the buttons here!Women and Alcohol: Unpacking the Rising Trend with Jon and Abby
More women are drinking and more women are drinking more, and it's like ok. Or is there just more anxiety and pain and emotional problems at the moment?
Why are more women turning to alcohol, and what does it mean for their mental health? In this episode of 'The Right Mind Media Podcast', hosts Jon Cohan and Abby Dean dive into this pressing issue. With a spotlight on the increasing alcohol use among women, they explore the emotional and psychological factors contributing to this trend.
They reference a National Institute on Alcohol Abuse and Alcoholism report highlighting a sharp rise in alcohol-related deaths, particularly among women and older adults. But Jon and Abby don't stop at just presenting the problem. They also delve into the criteria for assessing substance use disorder, offering insights on how it can be managed effectively. And for a breath of fresh air—literally—they discuss the mental health benefits of spending time in nature.
Whether it's bird watching or simply taking a walk in the park, they emphasize how nature can be a powerful tool in managing stress and anxiety. If you're interested in understanding the nuances of addiction and recovery, or if you’re looking for practical tips to boost your mental well-being, this episode is a must-listen.