Tackling Teen Addiction: Phones, Vaping, and Mental Health
Episode Overview
Banning phones in schools may help reduce distractions and improve focus. Social media use among teens is linked to anxiety, depression, and poor sleep. Vaping is on the rise among teenagers, contributing to nicotine addiction. Women face unique challenges in addiction treatment due to caregiving roles. Exercise, healthy eating, and outdoor activities can boost mental well-being.
We're unleashing this powerful tech on kids that is meant to engage and continue engagement.
In this episode of The Right Mind Media Podcast, hosts Jon Cohan and Abby Dean dive into the pressing issues surrounding mental health and substance use. They kick things off with a lively discussion about the increasing trend of banning mobile phones in schools across various states. Abby brings up some compelling statistics about social media usage among teens, highlighting its correlation with anxiety, depression, and poor sleep quality.
The duo also explores the addictive nature of smartphones and how they impact students' focus and overall well-being. Jon shares his experiences working with adolescents, pointing out that many struggle with an unhealthy relationship with their devices. The conversation takes a deeper turn as they touch on vaping, marijuana use, and the alarming rise in nicotine addiction among teenagers.
Jon and Abby discuss the complexities of treating addiction in women, particularly those who are primary caregivers, and the systemic barriers they face. The episode wraps up with some hopeful insights into wellness practices like exercise, healthy eating, and spending time outdoors. If you're keen on understanding the intersection of technology, addiction, and mental health, this episode is a must-listen.