It's been recommended that, uh, men should have no more than two drinks per day.So, and even the the, the folks who authored the new guidelines, realize that this isn't a realistic thing to do in America, but it's a way to begin the conversation of how much alcohol we drink and its impact on us, on our health, you know, on our mental health, and also on the, the insurance rates in this country, the rates of alcohol associated death through heart disease, through, you know, uh, accidents, emergency room costs and things like that.