Rachel & David Godfrey
Rachel Godfrey
Hormones, Perimenopause & Skincare: The 40+ female’s definitive guide to staying young, vibrant, and energetic… for life!
Hormones, Perimenopause & Skincare: The 40+ female’s definitive guide to staying young, vibrant, and energetic… for life!
Hormones, Perimenopause & Skincare: The 40+ female’s definitive guide to staying young, vibrant, and energetic… for life!
Tuesday 7th February 2023
Rachel Godfrey and Emma Melhuish share tips on managing hormonal changes and skincare for women over 35 in this episode of The Chase Life Podcast.
Explicit
53 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
109 (View all)
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Get the buttons here!Hormones and Skincare: Essential Tips for Women Over 35 with Emma Melhuish
We live in this band-aid society, all pilfered out from that side of it, and there's so much to be said about how you can optimize your lifestyle first and then for sure, if you've still got those symptoms showing up.
Are you noticing changes in your skin and mood as you hit your mid-30s? You're not alone. In this engaging episode of 'The Chase Life Podcast', Rachel Godfrey sits down with hormone and skincare expert Emma Melhuish to unpack the mysteries of aging for women over 35. They dive into how hormonal shifts can wreak havoc on your skin and overall well-being, but more importantly, what you can do about it.
From discussing the long-term effects of early birth control use to navigating perimenopause, Emma offers practical advice on maintaining vibrant, youthful skin. They also touch on the benefits of weight training, bioidentical hormones, and the crucial skin-gut connection. If you've ever felt like your body is turning against you, this episode is a must-listen. Rachel and Emma's conversation is both enlightening and reassuring, providing actionable steps to help you feel your best at any age.