Lighting the Path: Dr. Sally Spencer-Thomas on Suicide Prevention and Mental Health
I'm not the house of cards that falls down easily. I'm strong enough to handle what you throw at me.
Imagine a world where open conversations about mental health are as common as chats about the weather. In this thought-provoking episode of 'Mental Health News Radio', Dr. Sally Spencer-Thomas joins hosts Kristin Walker and Frank King to discuss her podcast, 'Hope Illuminated'. Dr. Spencer-Thomas brings a wealth of experience as a clinical psychologist, mental health advocate, faculty member, researcher, and suicide loss survivor. Her mission? To shine a light on suicide prevention and mental health promotion. Dr.
Spencer-Thomas shares her journey through various roles in the mental health field and discusses the critical need to break the silence and stigma surrounding suicide. She emphasizes the importance of community support and honest conversations to foster mental well-being. The episode also dives into practical self-care tips, especially for those working in mental health professions. One of the standout topics is the often-overlooked cost of mental health issues in the workplace. Dr.
Spencer-Thomas reveals how conditions like depression and substance use can significantly impact companies, leading to lost productivity and increased medical expenses. She advocates for proactive mental health policies and programs in workplaces to address these hidden costs. This episode is not just about raising awareness; it's about inspiring action. Dr. Spencer-Thomas encourages listeners to participate in World Suicide Prevention Day by lighting a candle in their windows, symbolizing hope and solidarity.
Through her work, she aims to create a global movement towards better mental health and suicide prevention. If you're looking for an episode that combines heartfelt stories with actionable insights, this one promises to be a compelling listen. Tune in to 'Mental Health News Radio' and join the conversation on 'Hope Illuminated'.