Finding Hope During the Holidays: Karen B.'s Recovery Journey
Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.
Ever wondered how to navigate the holiday season while in recovery? In this heartwarming episode of 'Ashes To Rubies: Addiction to Connection', Karen B. opens up about her own journey through the festive season as a recovering food addict. Growing up in Newfoundland, Karen faced the overwhelming abundance of holiday food, which often triggered feelings of shame and anxiety.
She candidly shares how she turned to prayer, meditation, and the ninth step of her recovery program to find a peace she had never known before. Karen's story is a testament to the power of spiritual connection and daily self-reflection in maintaining sobriety. Whether you're dealing with addiction yourself or supporting someone who is, Karen's insights offer a beacon of hope and practical advice for navigating the challenges of the holiday season.
Tune in to hear her inspiring journey and learn how to keep fear, resentment, dishonesty, and selfishness at bay during this special time of year.