Holiday Struggles and Strength: A Lifeline for Military Families
Episode Overview
Valerie and Reverend Ben share personal experiences as military family members and reflect on the challenges they faced during the holidays The episode emphasizes the importance of hope, faith, and community support in navigating mental health struggles during the holiday season Practical resources for veterans and their families are discussed, including the National Suicide and Crisis Lifeline, Military OneSource, and the Stephen Cohen Military and Family Clinic The role of faith communities and support organizations in providing assistance to military families is highlighted The episode concludes with a reminder to seek help and connect with resources for support, emphasizing the message of hope, recovery, and the importance of reaching out to others
The darkest moment comes before the brightest hour... We don't have to live in self-bondage anymore, that we can be free. We can actually walk in the light. We can see the joy. We can see the peace. We can see the promise.
The holiday season can be tough for anyone, but for military families, it often comes with its own set of unique challenges. In this heartfelt episode of 'Untold Valor', Valerie Melroy, CEO of Voice and Vision and a former military spouse, opens up about her personal experiences. She knows firsthand the difficulties of keeping family life together when a loved one is deployed.
Alongside her, Reverend Ben shares his reflections on the mental health struggles that service members face during these times. The conversation dives deep into the emotional toll and the importance of community support and mental health awareness, especially when the holidays can feel more isolating than festive. Valerie and Reverend Ben offer practical resources for veterans and their families, from Military OneSource to the Stephen Cohen Military and Family Clinic.
They emphasize that reaching out for help isn't a sign of weakness but a step towards healing. If you're finding this season particularly hard, this episode is a reminder that you’re not alone and that there are people and resources ready to support you.