Transformation Talk Radio
Transformation Talk Radio
Honoring self-agreements and kicking the hell out of shame through boundaries.
Honoring self-agreements and kicking the hell out of shame through boundaries.
Honoring self-agreements and kicking the hell out of shame through boundaries.
Wednesday 5th October 2022
Susan Denee discusses honoring self-agreements and setting boundaries to overcome shame on 'Know Your Crazy'.
56 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
95 (View all)
Do you want to link to this podcast?
Get the buttons here!Setting Boundaries and Banishing Shame: Susan Denee's Guide to Self-Respect
The more honest and more real you are, the more work and success you're going to have- not even work, the more success you're going to have. It's a passion of mine and you know it was worth a new identity.
Ever feel like you're constantly putting everyone and everything ahead of yourself? Susan Denee gets it. In this thought-provoking episode of 'Know Your Crazy', Susan tackles the tough topic of self-neglect and how to break free from it. She dives into the importance of honoring self-agreements and setting boundaries to kick shame to the curb. Whether it's about your finances, career, relationships, or health, Susan's got practical advice that can help you reclaim your life.
Susan opens up about the silent agreements we make with ourselves—those unspoken promises that often go unfulfilled. She shares her own experiences, like her commitment to early mornings, which she believes sets a positive tone for her day. By being honest and real with ourselves, Susan argues, we can start making decisions that lead to new, fulfilling experiences. Throughout the episode, Susan emphasizes the power of small changes.
She encourages listeners to take a hard look at their lives and ask themselves what agreements they've made that truly bring them joy. It's not about blaming ourselves for past mistakes but focusing on what we can do to improve our emotional state right now. If you're struggling with self-neglect or feeling overwhelmed by shame, this episode offers actionable tools to help you set boundaries and honor yourself.
Susan's down-to-earth advice and relatable stories make this a must-listen for anyone looking to live more authentically and successfully.