The Freedom Model
The Freedom Model
Honoring Her Heart: Our Interview with Jessi
Honoring Her Heart: Our Interview with Jessi
Honoring Her Heart: Our Interview with Jessi
Friday 30th August 2024
Author Jessi Hartnett shares her journey of quitting smoking and drinking without rehab, focusing on self-love and transformation.
52 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
251 (View all)
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Get the buttons here!Breaking Free: Jessi Hartnett on Overcoming Addiction
Episode Overview
- Embrace hardships as part of the recovery journey.
- Focus on self-love and personal power.
- Challenge conventional beliefs about addiction.
- Use practical advice for quitting without rehab.
- Recognise the impact of addiction on various aspects of life.
I realised I had a lot of power, I was able to transform that for myself and have just blossomed into a new life as a new person
In this heartfelt episode of 'The Freedom Model For Addictions', Michelle Dunbar and Mark Shearren sit down with author Jessi Hartnett to explore her journey of overcoming smoking and drinking without rehab or meetings. Jessi's e-book, *Honor Your Heart*, serves as a focal point for the discussion, offering a unique approach to addiction recovery. Jessi shares her personal struggles and triumphs, detailing how she managed to quit smoking and drinking by embracing the hardships and transforming them into strengths.
She talks about the importance of self-love and recognising one's own power to change, a theme central to her book. The conversation is rich with anecdotes and reflections, making it relatable for anyone grappling with addiction. Jessi's story is not just about quitting substances; it's about reclaiming life and finding joy in the process. Her insights challenge conventional beliefs about addiction and recovery, offering fresh perspectives that are both inspiring and practical.
This episode is a must-listen for anyone looking to break free from addiction and find a path to genuine happiness.