The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
"Honesty & Vulnerability" | Becoming authentic, character defects, defense mechanisms
"Honesty & Vulnerability" | Becoming authentic, character defects, defense mechanisms
"Honesty & Vulnerability" | Becoming authentic, character defects, defense mechanisms
Tuesday 14th February 2023
Explore the impact of honesty and vulnerability on recovery and relationships. Learn about character defects, defense mechanisms, and emotional boundaries.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Embracing Authenticity: The Role of Honesty and Vulnerability in Recovery
And man, it just feels so much better to just drop the armor, I guess, and put the sword down and just be like...
Imagine the courage it takes to truly be yourself, flaws and all. In this episode of 'The Recovery Pod', Steven and friends tackle the tough but rewarding journey of embracing honesty and vulnerability in both recovery and relationships. They dive into the real costs and benefits of letting down your guard and being authentic. How does protecting our ego and keeping our defenses up hinder our growth? And what happens when we finally drop that armor?
These are just a few of the questions explored in this heartfelt discussion. The hosts and guests share their personal experiences, shedding light on how being genuine can transform not just your recovery journey, but your relationships too. They discuss character defects, defense mechanisms, and the importance of setting emotional boundaries. This episode is a treasure trove of insights for anyone looking to improve their life by embracing authenticity.
Tune in to discover how honesty with yourself and others can pave the way for deeper connections and personal growth.